Also called Green gram, Moong dal, Moong Sabut or Mung bean. Mung dal whole (with skin) is dried mung with husk. It is the most popular dal used in Indian cuisine. Mung dal is very nutritious and energy giving food - a true Superfood. Good source of plant-based protein and dietary fibre. Rich in essential minerals and vitamins including Potassium, Magnesium, Manganese, Zinc and B Vitamins including Folic Acid and Vitamin K.
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