Amaranth grain is a fibre-rich grain, and has been a traditionally used staple food for many years. In a number of ways and is similar to rice or maize and can be prepared in the same way or used to make porridge - great paired with honey and topped with sliced banana and almonds for a healthy start to the day.
It is the seed of the amaranth plant, is an excellent source of protein and fibre, and offers a great source of minerals such as iron and magnesium. Due to its natural flavour that is neither sweet nor savoury, amaranth grain can be enjoyed in many ways.
It is popular in Mexico where it is used to make candy during festival times such as the Day of The Dead.
Benefits of Organic Amaranth Grain:
- 100% organic
- Low in fat and high in fibre
- Good source of vegan protein
- Little to no sugar
- Does not contain any gluten-containing ingredients
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